How to Choose the Right Shapewear for Your Body Type

How to Choose the Right Shapewear for Your Body Type

, by Glide Shapewear , 1 min reading time

Let's be honest, standing in front of a wall of shapewear options is a little overwhelming. Thongs, briefs, bodysuits, shorts... where do you even start? Don't worry, we've got you.

The secret to getting shapewear right is knowing what you actually want it to do, and matching that to your body, not the other way around.

If you want to smooth your tummy

Look for high-waisted briefs or a bodysuit with a built-in tummy panel. These sit firmly over your midsection and create a flat, smooth line without squeezing the life out of you. The key is finding the right compression level, firm enough to do the job, not so firm you're holding your breath all night.

If you want to lift your bum

Butt-lifting shorts or open-seat shapers are your best friend here. They're designed to support and lift from underneath without flattening what you've got going on. Yes, they exist. Yes, they work. Yes, you deserve them.

If you want an all-over smooth

A full bodysuit is the move. It handles everything from your chest to your thighs in one go, no rolling, no gaps, no awkward lines mid-outfit. Great for fitted dresses, jumpsuits, or any time you want to feel completely put together.

If you just want to ditch the VPL

A seamless thong is all you need. Lightweight, invisible, and does exactly one job brilliantly. Sometimes simple is best.

The biggest mistake people make with shapewear? Going too small thinking it'll do more. It won't, it'll just be uncomfortable. Size up if you're between sizes, wear what actually fits, and let the garment do the work.

Still not sure? Browse by compression level in our shop and find what feels right for you.

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